Vaida
Ragaišytė
Personal trainer
There are two options: after half a year you will have six months of excuses or six months of progress. It's never too late to start.
[CMS] Education
- Personal trainer diploma (ITEC level 3)
- Advanced Nutrition Coach Certificate (REPs Ireland level 4)
- Strength System International Certification Level 1
- ISSA Corrective Exercise Specialist
- VDU Physical Activity Specialist
- 8 years of work experience in group classes and personal trainer.
[CMS] Specialisation
Strength training with a focus on healthy living and well-being.
[CMS] Price and additional information
20 – 40 eur/hour.
Training programs, nutrition recommendations.