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Kotryna
Žukaitė

Personal trainer

pt.kotrynazukaite@gmail.com 864633205 Instagram

pt.kotrynazukaite@gmail.com 864633205

Instagram

The phrase "I don't have time" really means - it's not my priority. Look inside yourself. You have to give yourself as many chances in life as it takes to reach your goal, choose me and I will help you to reach your goal, to change and to be stronger than you were before.

Education

6 years’ experience in the gym.
LSU Physical Activity Instructor training.
J3 University.

Specialization

Designing individual sports programmes based on goals.
Developing a nutritional guidance plan.
Conducting individual, personal training sessions.
Building muscle mass.
Reduction of adipose tissue.
Strength, endurance training.
Nutritional supplement advice.