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Adelė
Pavliukevičiūtė

Personal & Group trainer
adele.pav@gmail.com +37065650228 Instagram Facebook
Our nature is to move 🤍
EDUCATION & EXPERIENCE

Dance pedagogy, ‘Aeromix’ pilates instructor, reformer pilates instructor, ‘Nirvana fitness’ instructor, ‘Les Mills’ bodybalance, Lithuanian Sports University – physical activity specialist.

SPECIALIZATION

Posture correction, flexibility and mobility improvement, strength training.

PRICE

20 – 40 EUR/hour

Personal & Group trainer

Coach leading the workouts:

Press & back

A cardio workout designed to strengthen the muscles of the back, abs and upper body

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Pilates

A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.

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Sportclubs where coach provides trainings:

Perkūnkiemis

Perkūnkiemio g. 4

Free parking
Group trainings
Football table
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Visit club page
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