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Albina
Velichkienė

Group trainer

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"Turn training into a rock rhythm moving energy!"

Education & experience

Management University, RU – Psychologist, 2004
POUND® Rockout. Workout – Pound PRO instructor license, 2020
KKSD license, 2020
Les Mills BodyCombat instructor license, 2025
Lithuanian University of Sports – Physical activity specialist, 2025.

Specialization

Strength – endurance training.

Group trainer

Coach leading the workouts:

Pound

Energetic and boisterous full-body workout! During the training, special light sticks Ripstix® are used, and exercises that strengthen endurance, strength, and heart muscle work are performed. Inspired by Pilates and yoga, this workout is easily modified, making it suitable for people of all ages and fitness levels.