Prices
Free trial
Red light therapy
“Roll Shaper” massage
Yanga
Business
Group trainings
Personal trainings
Intro trainings
All clubs
Club occupancy
Coaches
News
Career
Rules
Mision and values
Back to Trainers
Asta
Personal & Group trainer
Personal & Group trainer
Asta
Medišauskienė
Personal & Group trainer
"You don't need to be young to get fit"
EDUCATION & EXPERIENCE
LVKKI (LSU) physiotherapy. EREPS (European Wellness Professionals) Registry 3EKS Wellness Instructor License. Nirvana Fitness certified instructor. Precition Nutrition coach Pn1 – nutrition trainer. I have been working as a personal trainer since 2017.
SPECIALIZATION
Healthy exercise, healthy weight adjustment, training programs. Health-friendly diet. Training older people.
PRICE AND ADDITIONAL INFORMATION
20-40 eur/h
Personal & Group trainer
Sportclubs where coach provides trainings:
Urmas (one of the newest✨)
Pramonės pr. 16
Free parking 
Group trainings 
Sauna 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7
Protein shake machine
Booty zone 
Žalgirio arena
Karaliaus Mindaugo pr. 50
Free parking Group trainings Sauna 
Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Savanoriai
Savanorių pr. 168
Free parking Group trainings 
Basketball machine Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Hydro massage chairs