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Asta
Personal & Group trainer
Personal & Group trainer
Asta
Medišauskienė
Personal & Group trainer
"You don't need to be young to get fit"
EDUCATION & EXPERIENCE
LVKKI (LSU) physiotherapy. EREPS (European Wellness Professionals) Registry 3EKS Wellness Instructor License. Nirvana Fitness certified instructor. Precition Nutrition coach Pn1 – nutrition trainer. I have been working as a personal trainer since 2017.
SPECIALIZATION
Healthy exercise, healthy weight adjustment, training programs. Health-friendly diet. Training older people.
PRICE AND ADDITIONAL INFORMATION
20-40 eur/h
Personal & Group trainer
Sportclubs where coach provides trainings:
Urmas (just opened💥)
Urmas, Pramonės pr. 16
Free parking 
Group trainings 
Sauna 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7
Protein shake machine
Booty zone 
Žalgirio arena
Žalgirio arena, Karaliaus Mindaugo pr. 50
Free parking Group trainings Sauna 
Table tennis Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Savanoriai
Savanoriai, Savanorių pr. 168
Free parking Group trainings 
Basketball machine Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Hydro massage chairs