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Aurimas
Grabinskas

Personal trainer
A quitter never wins, and a winner never gives up – that's why I'm here to help you win!
[CMS] Education

Sports club service worker

• Level IV qualification acquired according to the Sports club activity organizer training standard.
• Knowledge acquired in practice about assessing the physical condition of clients, organizing training sessions and planning service.
• Communication and consulting competencies developed in physical education, healthy lifestyle and nutrition.
• I am able to motivate for a healthy lifestyle and correctly create individualized sports programs.

Certificates

• Strength sports specialist certificate

Sports experience

• I am a sports enthusiast, professionally involved in sports since the age of 12. I have accumulated:
• 7 years of experience in weightlifting – dual Lithuanian champion.
• 4 years of experience in bodybuilding – youth and junior champion and dual prize winner in the men’s category.
• 16 years of experience in powerlifting – dual absolute Lithuanian champion, European champion and winner of the Arnold Classic.

Sports are an integral part of my life. I have strong personal motivation and deep understanding of the importance of sports for everyday health, endurance and quality of life.

Knowledge and skills acquired

• During my studies, I acquired theoretical and practical knowledge about:
• Physical culture, healthy lifestyle and nutrition
• Aerobics, anatomy, physiology
• Movement and training methodologies
• Biomechanics, massage, basics of psychology
• Organization of active leisure

Professional skills

• Effective customer service and consulting on healthy lifestyle issues
• Creating sports programs according to individual client needs
• Organizing and conducting sports training
• Working with information technologies designed to manage sports activities and track client progress.

[CMS] Specialisation

Strength sports specialist, rehabilitation fitness, physical activity promotion. Expert in training planning, healthy lifestyle and nutrition consultations.

[CMS] Price and additional information

20 – 40 eur/hour.

Personal trainer

Sportclubs where coach provides trainings:

Urmas (just opened💥)

Urmas, Pramonės pr. 16

Free parking
Group trainings
Sauna
Spacious cardio area
Free weight zone
Functional zone
Yanga
24/7
Protein shake machine
Booty zone
1 /1