Benas
Narbutas

Personal trainer

benisenk@gmail.com +37063770180 Instagram Facebook

Not quantity, but QUALITY. Save time and achieve the best results.

EDUCATION

Personal sports and health coach since 2019.
Basketball coach since 2014.
LSU bachelor
Many courses and seminars, the knowledge base is constantly being expanded and improved.

SPECIALIZATION

Individualized effective training for everyone according to need;
Back, shoulders, knees, etc. pain management, posture improvement, injury prevention and recovery;
Exercise technique training;
Individual nutrition recommendations;
Balancing the way of life: Breathing, Sleep, Nutrition, Sports.

PRICE AND ADDITIONAL INFORMATION

10-20 Eur/h.

Individual training as needed;
Training in small groups;
Training for children;
Training at your place;
Continuous support and consulting;
FREE nutritional recommendations;
FREE first training session;
Coordinate training times via messenger, instagram, viber, telegram or by phone.