Evaldas
Milašius
Personal trainer
For me, sport is not only muscle composition, strength or endurance, but also freedom of movement without discomfort. I focus a lot on mobility, functional movement and body balance so that you feel not only stronger, but also move more freely every day. Each training plan is customized individually, taking into account only the needs and goals of the client.
[CMS] Education
Lithuanian Sports University, Physical activity specialist courses, sports club service worker specialty, various trainings.
[CMS] Specialisation
- Personal training
- Physical fitness testing
- Sports program
- Managing body imbalances
- Nutrition and food supplement consultation
[CMS] Price and additional information
20 – 40 eur/hour.