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Giedrius
Plytninkas

Personal trainer

gplytninkas@gmail.com +37064141368 Instagram Facebook

gplytninkas@gmail.com +37064141368

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I can professionally help a person to fix his body, improve general physical activity and help prepare for power triathlon competitions.

Education

Non-formal education program “Sports and wellness complex specialist”. “Strength sports specialist”

Specialization

Powerlifting/elementary training Massage services Posture correction Management of muscle imbalances Increasing strength Muscle building/weight loss Training for beginners Compilation of sports programs General physical training Nutrition recommendations