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Personal & Group trainer
What I value most is discipline: getting 1% better every day
[CMS] Education
• Bachelor’s degree in Coaching Systems
• Sports experience in athletics since 2014
[CMS] Specialisation
• Personal/group training
• Development of strength, speed, endurance, flexibility, and other skills
• Body composition improvement
• Designing fitness programs
[CMS] Price and additional information
20 – 40 EUR/hour
Weekend training is available upon request.
I work with both teenagers and adults.
Personal & Group trainer
Coach leading the workouts:
TRX
Functional training with belts, during which various strength exercises are performed using only your own body weight
Discover training
Press & back
A cardio workout designed to strengthen the muscles of the back, abs and upper body
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Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated
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Circle training
Functional strength training that trains various muscle groups and strengthens the cardiovascular system.
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Sportclubs where coach provides trainings:
Savanoriai
Savanorių pr. 168
Free parking 
Group trainings 
Basketball machine 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7