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Julija
Group trainer
Group trainer
Julija
Bačiūtė
Group trainer
What I value most is discipline: getting 1% better every day
[CMS] Education
Conditioning coaching specialization, LSU 4th course.
[CMS] Specialisation
Physical conditioning: strenght, endurance, power and athletic body composition.
TRX, back&press, stretching, circle training
[CMS] Price and additional information
Not a personal training coach.
Group trainer
Coach leading the workouts:
TRX
Functional training with belts, during which various strength exercises are performed using only your own body weight
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Press & back
A cardio workout designed to strengthen the muscles of the back, abs and upper body
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Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated
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Circle training
Functional strength training that trains various muscle groups and strengthens the cardiovascular system.
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Sportclubs where coach provides trainings:
Savanoriai
Savanoriai, Savanorių pr. 168
Free parking 
Group trainings 
Basketball machine 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7
Protein shake machine
Hydro massage chairs