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Karina
Ivanova

Personal trainer

karina.trenere@gmail.com +37067368567 Instagram Facebook

karina.trenere@gmail.com +37067368567

Facebook Instagram

Exercise out of love for your body, not out of hatred for it!

[CMS] Education

VIKO Bachelor of Physiotherapy
LSU Physiotherapy Alignment Studies
Aeromix Physical Specialist Trainins

Seminars:

Anatomy trains in Training
Anatomy trains in Motion
Functional movements according to our body map – myofascial links, using different movement techniques for their activation and relaxation with massage balls
Exercise during pregnancy. Biomechanics, anatomy, physiology of movements
Scoliosis diagnosis and corrective exercises etc.

8 years of experience working as a physiotherapist for children and adults
4 years of experience working as a personal trainer

[CMS] Specialisation

Health training
Kinesitherapy
Training of pregnant and postpartum women
Drawing up a sports plan

[CMS] Price and additional information

20 – 40 eur/hour.

Personal trainer

Sportclubs where coach provides trainings:

Skraja (just opened 💥)

Naugarduko g. 55a

Group trainings

Sauna

Spacious cardio area

Free weight zone

Functional zone

Yanga

24/7

Hydro massage chairs

Booty zone

Visit club page