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Pinskus
Personal & Group trainer
“Training should be fun and useful”
EDUCATION & EXPERIENCE
Physical training specialist, Combat self-defense specialist, Swimmer-lifeguard, KKSD license, Personal trainer competence, Pool instructor competence, Group exercise instructor, Euro Fitness Instructor EQF Level 3 Health instructor, Work experience since 2016.
SPECIALIZATION
Personal and group training is designed for those who want to: learn how to exercise properly, lose unwanted pounds, gain muscle mass, increase strength and endurance, correct muscle/posture imbalances, and improve body flexibility and mobility.
PRICE AND ADDITIONAL INFORMATION:
Personal & Group trainer
Coach leading the workouts:
Functional HIIT
Functional strength training develops physical fitness, during which all muscle groups work intensively.
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Press & back
A cardio workout designed to strengthen the muscles of the back, abs and upper body
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Full body tone
It is a strength and endurance workout based on strength exercises targeting different muscle groups
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TRX
Functional training with belts, during which various strength exercises are performed using only your own body weight
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Sportclubs where coach provides trainings:
Ozas (just openedđź‘‹)
Ozo g. 41, Ozo g. 41
Free parking 
Group trainings 
Table tennis 
Spacious cardio area 
Free weight zone 
Yanga 
24/7