Laura
Jašinskaitė
Personal trainer
Movement changes not only the body, but also the mind.
[CMS] Education
- Physical Activity and Healthy Lifestyle Bachelor’s Degree (Lithuanian Sports University)
- Personal Trainer License (Aeromix)
- Various Seminars
[CMS] Specialisation
- Strength and Endurance Training
- Free Weight and Machine Exercises
- Mobility Improvement
- Total Body Strengthening
- Women’s Training
- Sports Programs
[CMS] Price and additional information
20 – 40 eur/hour.
Nutrition recommendations, formation of healthy lifestyle habits.
