Modestas
Garbenis

Personal & Group trainer

musclemg.official@gmail.com +37062650590 Instagram Facebook

musclemg.official@gmail.com +37062650590

UNLOCK YOUR TRUE STRENGTH

[CMS] Education

LSU Personal Trainer Qualification.

Sportsmen’s training center (the most common injuries of athletes. Recognition, treatment, prevention), (aspects of sports medicine, in sports for teenagers, children and adults), (application of breathing exercises in sports).

7 years of work experience as a personal and group trainer.

[CMS] Specialisation

Strength and muscle building, cardio and endurance training, functional training, weight loss and body shaping, body mobility and flexibility training, high intensity interval training (HIIT), body rehabilitation and injury prevention, meal planning and healthy eating.

[CMS] Price and additional information

20 – 40 eur/hour.

Athletic preparation for fitness and bodybuilding competitions, sales of supplements, personal website and personal brand www.muscle-mg.com, preparation of nutrition plans.