Regina
Korolienė

Personal & Group trainer

Rrginakoroliene@gmail.com Instagram Facebook

Each of us is unique! During training I like to say: "don't die", "feel your body", "try hard but don't overdo it".

Education

I have completed coaching courses and have a permit for physical education and sports activities. I am constantly deepening my knowledge in various trainings and seminars. I also have a masseuse training and a yoga teacher’s diploma.
Work experience since 2011.

Specialization

Health, well-being, posture and body strengthening, mobility and muscle training.

Price and additional information

20 – 40 eur/h.

Massages, training for groups, yoga classes for groups and individually.

Personal & Group trainer

Coach leading the workouts:

Circle training

Functional strength training that trains various muscle groups and strengthens the cardiovascular system.

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Full body tone

It is a strength and endurance workout based on strength exercises targeting different muscle groups

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Slow & Strong

Full body exercise methodology that strengthens deep and superficial body muscles, and develops flexibility and coordination

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Brazil Butt Lift

This is a strength workout designed to strengthen the muscles of the glutes and legs. Properly trained gluteus maximus reduces the likelihood of back and knee pain!