Rimantė
Muižininkienė
Personal trainer
The main task of the trainer is to be able to choose the right load for the client.
[CMS] Education
- Bachelor of Sports was obtained at the Lithuanian Sports University.
- Personal trainer experience since 2018.
[CMS] Specialisation
- My main specialization is wellness.
- Properly selected physical activity, healthy nutrition and psychological resilience are the keys to health. Therefore, together with the client, we strive for this – a balance and a quality life.
- I try to look at the body holistically. I like to joke that beautiful body shapes are just a “side effect of sports”. However, the main goal is to feel good in everyday life.
- It is very important for me that the client not only repeats the movements, but also acquires basic knowledge and is able to apply it.
- I work with both men and women.
- I also work with pregnant women and those who want to recover after giving birth.
[CMS] Price and additional information
- 20 – 40 eur/hour.
- I work personally with one person or with small groups (2-5 people).
- I also conduct personal online training.
- I don’t work with children and teenagers.