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Simona
Group trainer
Group trainer
Simona
Vėžienė
Group trainer
The essence of yoga is not physical flexibility, but a calm mind, a healthy body, and inner peace.
[CMS] Education
- Certified Hatha, Ashtanga Vinyasa, therapeutic and children’s yoga teacher.
- Yoga studies at the international Abhijna School of Yoga (Kerala), Bihar School of yoga (Munger).
- Member of the international World Yoga Association.
- Has been practicing yoga for 18 years.
[CMS] Specialisation
- Traditional hatha yoga, therapeutic yoga, prenatal yoga, ashtanga yoga (elements are applied in the lesson, but not the full sequence), children’s yoga.
- Leading breathing practices (pranayama teaching).
- Vedic psychology, Ayurveda, meditation.
Group trainer
Coach leading the workouts:
Sportclubs where coach provides trainings:
Žalgirio arena
Karaliaus Mindaugo pr. 50
Free parking 
Group trainings 
Sauna 
Table tennis 
Spacious cardio area 
Free weight zone 
Functional zone 
Yanga 
24/7
Protein shake machine
Savanoriai
Savanorių pr. 168
Free parking Group trainings 
Basketball machine Spacious cardio area Free weight zone Functional zone Yanga 24/7
Protein shake machine
Hydro massage chairs