Urtė
Kazanavičiūtė
Personal trainer
Sport is the best investment in yourself; each workout strengthens not only the body, but also the soul, opens up new possibilities and develops self-confidence. Invest in your health, and it will pay off big!
[CMS] Education
- 2022-2026 Lithuanian Sports University “Exercise, nutrition and stress management”
- Active training “EOF level 3 fitness instructor course”
- Nojus Berlinskas wellness seminar “Self-balancing”
- Women’s Hurdles Physical Activity Coach Training
[CMS] Specialisation
- Personal training/training for two people
- Functional and strength training
- Weight control (weight loss/gain)
- Improving posture and exercises based on Nojus Berlinskas methodology for increasing body mobility and reducing muscle imbalances
[CMS] Price and additional information
10 – 20 eur/hour.
I create sports training plans and personalized recommended nutrition plans.